General drop in rules to keep everyone safe and happy

1. The parent or adult is required to be in the gym supervising their child(ren) during the entirety of drop in.
2. Maximum of 3 children per supervising adult.
3. No flips! This includes handsprings, front and back tucks etc.
   We ask that all athletes (competitive or not) respect this rule.
4. No head first or stomach first landings into the foam pit. Always land feet first or on back.
5. Heads must be above foam in the foam pit at all times.
6. Only jump into the foam pit if it is clear.
7. Please respect the coaches, equipment and other participants. No swearing or offensive language.
8. No food, gum, belts, jewelry, (watches, dangling earrings, necklaces, chains or rings) or shoes allowed in the gym.
9. Alberta Gymnastics Federation has mandated all Gymnastics Clubs of Alberta to abide by this policy. No children will be allowed on the gymnastics floor in slings/carriers, car seats and or unattended in strollers.
10. The supervising coach has final authority on all matters and has the right to remove participants without refund or question for inappropriate behavior in the gym.
11. Drop in is on a first come first serve basis. To keep everyone safe, there are a maximum number of participants allowed in the gym at one time.
12. $15 AGF insurance must be purchased prior to participation.

Our Trampolines are not like the ones in your backyard!

1. One person at a time
2. No one under the age of 4 years old on trampoline
3. No flips (this includes handsprings, front and back tucks, etc.)
4. No jumping from trampoline to trampoline
5. Ensure you are jumping in a controlled fashion
6. Jump in the center of the trampoline
7. Walk on and off trampoline
8. No head first or stomach first landings in the foam pit.  Always land feet first or on back.
9. Heads must be above foam in the foam pit at all times.
10. Only jump into the foam pit if it is clear.

1. Feet do not go higher than red line (10 + years can go higher, but keep it safe)
2. Do not climb above or below another person.
3. Only jump into the foam pit if it is clear.

The following are dates that drop in will not run or time changes:

Due to the nature of gymnastics and its inherent risks, all Drop In participants at Aerials Gymnastics MUST purchase the $15.00 Drop in insurance or the $55* full insurance on their first visit. No exceptions. This insurance is valid from date of purchase until June 30th of the calendar year. If you have valid AGF insurance for the current year, please present proof upon registration and this insurance fee will be waived. If you have any questions or concerns please feel free to contact the office.

*Every $55 AGF insurance now comes with 3 Free Drop Ins

We are pleased to offer all CFONE members a 50% discount on all drop ins. Here is a link for more CFONE MEMBER details. Thank you for your service!  AGF insurance is still mandatory to play.