Recreational Programs

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Aerials Gymnastics strives to provide gymnastics for all! A tot just learning how to walk, a 5 year old (or 45 year old) who wants an amazing birthday or an all star athlete looking for some cross training. Gymnastics can be adapted to suit any age or ability level! We currently offer robust Tot Programs, stellar Can-Gym Programming and unique specialty programming. Check out the options below and let us know if you have any questions about what program will be the right fit for your family.


Fall Session

Fall Session

September to December,

Registration starts in June.

Winter Session

Winter Session

January to April,

Registration starts in November.

Spring Session

Spring Session

April to June,

Registration starts in February


Stars Programs

Fun parented and un-parented classes sure to help your child develop physical literacy skills at an early age. Gymnastics builds a strong foundation for an active life. Gymnastics is the ultimate way to develop a strong foundation. It builds strength, increases flexibility, improves balance, quickens motor skills and creates a sense of mind body awareness. Its benefits are simply unparalleled by anything else.

Baby Stars - 12-24 Months

Baby Stars - 12-24 Months
This structured program helps to refine motor skills on each event in an atmosphere that fosters imagination and complex play.
  • Parent & Tot (Parented)
  • 45 Min
  • 12-24 Months
  • no fundraising required

Future Stars - 2-3 Years

Future Stars - 2-3 Years
This structured program helps to refine motor skills on each event in an atmosphere that fosters imagination and complex play. Children learn to run, jump, climb, balance, and swing.
  • Parent & Tot (Parented)
  • 1 Hour
  • 2-3 Years
  • no fundraising required

Twinkle Stars - 3 + Years

Twinkle Stars - 3 + Years
The first independent class the gymnasts learns the basics FMP's (Fundamental Movement Patters) - landings, swings, springs, rotations, statics locomotion's incorporated in games and on different apparatus.
  • 1 Hour Structured
  • 3 + Year Olds
  • Must Be 3 By Class Start Date

Rising Stars - 4 + Years

Gymnast work on progressions of intermediate skills in all the FMP's on all the different apparatus.
  • 1 Hour Structured
  • 4 + Year Olds

Super Stars - 5+ Years

Gymnast work on more advanced skills in all the FMP's on all the different apparatus.
  • 5+ Year Olds
  • 1.5 Hours

Super Novas - 6+ Years

Coach recommendation to go into this program Gymnast work on very advanced skills in all the FMP's on all the different apparatus.
  • 6+ Year Olds
  • 2 Hours
  • Coach recommended

Can gym Program

We follow the CanGym program developed by Gymnastics Canada. Girls and boys learn the basics of skills & drills on vault, floor, bars, beam, tramp & conditioning. Children earn ribbons as they progress through levels.  There are 12 levels & ribbons - burgundy, red, tan, bronze, purple, blue, turquoise, silver, orange, yellow, green and gold.  The gymnast has completed a ribbon when he/she has "mastered" each skill in that level. Some ribbons may take only one session to complete, while some may require multiple sessions. We offer co-ed classes, boys only classes as well.

Red/Tan - 6 - 8 Years

Introductory badge levels Red & Tan Badges
  • 6 - 8 Year Olds
  • 1 Hour

Bronze - 9 - 11 Years

Intermediate badge levels. Bronze badges
  • 9 - 11 Year Olds
  • 1.5 Hours


Bronze prerequisite, More advanced badge levels. Purple & Blue Badges.
  • Bronze pre-requisite
  • 2 Hours


Blue prerequisite, More advanced badge levels. Turquoise + Badges.
  • Blue pre-requisite
  • 2 Hours

Specialty programs

Our Specialty Programs are designed to introduce alternative gymnastic disciplines to enhance other athletic passions and pursuits.

Teens - 12+ Years

Beginner and Advanced skills.
  • 12+ Year Olds
  • 2 Hours
  • no fundraising required

Adults - 16+ Years

Beginner and Advanced skills for Adults
  • 16+ Year Olds
  • 1.5 Hours
  • no fundraising required

Gymclusive - 8+Years

  • 8+Year Olds (aid or parent assist required)
  • 1 Hour
  • no fundraising required
  • Tumbling

    Designed for cheerleaders and any other sports involving acrobatic or aerial skills. We work on proper technique for basics such as handstands, cartwheels and round offs. And progress to more advanced skills such as front/back handsprings, aerials, front/back flips, tumbling and many other sport specific skills.
    • Beginner 1hr: None
    • Intermediate 1hr: Round off, Cartwheel, Handstand, Bridge Kickover.
    • Advanced 1.5hr: Back Walkover or Front Walkover, Back Handspring Down Cheese, Front Tuck into foam pit.
    • no fundraising required

    Flyfree Parkour Classes

    FlyFree offers parkour classes from ages 8 and up. Whether you are already an athlete, or just getting into the sport, there is something to learn for everyone! To register in parkour please click here.

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    Alberta Gymnastics Federation

    Alberta Gymnastics Federation is the governing body for gymnastics in Alberta. 

    The Alberta Gymnastics Federation values the growth and development of gymnastics and the opportunity to encourage and support the clubs, gymnasts, coaches, and judges who bring gymnastics to life. AGF works hard to strengthen the relationship between the National Gymnastics Organization and our provincial and local associations to ensure consistency and cohesiveness in gymnastics. We also strive to inspire gymnasts, coaches, and judges to meet their own potential through athlete and leadership development courses.

    As a not for profit agency, the Alberta Gymnastics Federation believes in supporting the passion of these athletes to promote and strengthen gymnastics as both a recreational activity and a competitive sport in Alberta.

     ** New AGF Policy Regarding Trampolines **

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    Office Hours

    Mon 9:00  to 8:30
    Tues 9:00  to 4:30
    Wed 9:00  to 8:30
    Thur 9:00  to 8:30
    Fri 9:00  to 8:30
    Sat 9:00  to 5:30
    Sun Closed
    780-962-5350 - Office
    Border Paving Athletic Centre
    Spruce Grove, AB